Music Theater Blog

I lost 50 pounds on a program that as being monitored by my doctor. I will never forget the day that I received the best dieting news I had ever heard, I was ready for the maintenance program!!! I had gotten so bored with what I was eating it was so great to add a little more carbs and a it more varietyto the plan. At the same time I continued to increase my exercise plan so the increased calories from the maintenance plan didn’t effect my weight at all. I feel great and I am thrilled with the resuls.t