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At first, I did not think the Fat Burning Furnace Book, which was released by Bob Poulos will become so popular. Because I think he was not so professional about physical fitness or nutrition, and he was just a very ordinary overweight guy who wanted to lose weight and tries to live a new life. I did not estimate properly the extent to which people would react when he found there was someone he can identify with and trust. Bob Poulos started to understant other people who wanted to lose weight, especially those who have failed before, and this is the first thing that leads to the success of Fat Burning Furnace program. As a matter of fact, Fat Burning Furnace program really works. Because it guides you to excercise short but intensive, which will accelerate your metabolism by helping you to burn off body fat. What’s more, the proper guide about nutrition could help you to adjust your body mechanism and could avoid you from getting too much fat.